The rec centers are for members and for drop-in use. Then I asked David what the main intent for the weight room and if it was put up for a sports group or just students in general and he said, “Athletes do not use that weight room, they use the weight room at the Stroh Center. This was very interesting at the end of my observation to see all the different people, different workouts, and different techniques. ![]() Finally the people that go in for an easy workout people that go in to do a little workout, stretch muscles, and to so some cardio workouts. Then the people that workout mildly lifting enough to feel their muscles being worked out and break a good sweat. Some seemed to be really into lifting doing each exercise with as much weight as they could grunting when they finally put the weight up they wanted. When I was observing the weight room at first, it was not so interesting then some time went by and all kinds of people started coming in to workout. That part of the room actually use to be half basketball courts, but they was not in very much use, so they decided to centralize and show the high activity by putting the weight room there instead. People that ran wanted that activity to be show cased. Specifically, where the weight room is now, of course is not where it has always been the people at the rec center thought it best that the weights be put up front so it could be shown to the students the activity. So people had to walk from place to place getting their workouts done. I got my answer and more when I asked David Hollinger (assistant director) he told me back in the day there was only light weight dumbbells, no bar bell bench, there was no free weight, there were 4 different places people could go, but each place only had a particular type of exercise equipment. I then asked to myself, “why is the weight part of the rec located on this particular side of the rec. I adjust my hands on the bar and do my benching exercise.Īfter working out for about an hour, so I went upstairs to the cardio workouts above to observe the lifters below. I lay down on the bench and hear the chattering of the people around me, people’s music from their earbuds, music in the background, and weight hitting the floor. I start my routine workout by stretching out and getting a platform ready to bench then when I am finished stretching and setting up I tell my spotter (my roommate) that I am ready to start. They just walk from their dorms to the rec center I do the same, but because I live in Kriescher building I am really close and can enjoy the little walk before I go to workout. People usually go to the rec after a long day of classes if they are bored, or if they just fill they should go workout. ![]() As I was told by David Hollinger, the Assistant Director of the Rec Center, “the facility has benefited BGSU and the students by being the place to go to relieve stress, awesome for freshman networking, great to go and be social, and likes how it makes people feel healthier mentally and physically.’ This old familiar feeling comes to me as I enter the glass doors hearing the music playing and the sight of people working out on the wide variety of machines and free weights. Walking up to the recreation building I feel anxious and back at my comfort place. ![]() On the 13 th of September about 6 o’clock in the afternoon, it is time to start my powerlifting workout routine.
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